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Far away...? Never mind, you can also participate in our courses online! If you have little experience or we do not know each other yet, we put one to two hours of individual coaching up first (in person or online 1:1). Then I can teach you subtleties of "rooting" and dynamics in the different postures, so that you can then dive more consciously and attentively into your own exploration of the exercises in group classes and practice. Feel free to contact me if you have thoughts or questions. Morover, if you have questions about posture and the AwareChair we can also talk over video conference to work things out and answer your questions... All the best and take care... Gero

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